From Mundane to “Fundane”: The Power of Gamification in Daily Living
by As adults, we have been told, repeatedly, to grow up, stop playing, and be serious. But look around you. What has all this seriousness gotten us?
Category: Health & Mindfulness
Lit from Within: The Power of Inspiration
by A Three-Part Series When I was growing up, my mama used to tell me “Mind the company you keep.” You may have heard some version …
Can money buy happiness? More than half of Americans say yes in new study
by Happiness is often regarded as an elusive concept that varies greatly from individual to individual, shaped by personal experiences, values, and aspirations. It encompasses a …
Harnessing the Power of Positive Words
Daily affirmations are the key to unlocking a more positive and empowered version of yourself.
5 Life Lessons I Learned from My ESA Cat, Misaki
In the quiet corners of my home, I share my life with a curious companion—a cat whose graceful movements and keen observations have imparted invaluable …
Like A Bad Holiday Fling, Cranberries Are Often Tossed Aside
Alex, our Tech Media Lead, has finally discovered the hidden charm of cranberries! Sure, he wouldn’t touch them with a ten-foot pole if they were …
Nourish Your Mind With Teas for Clarity and Remedies for Brain Fog
Are you struggling with brain fog, memory problems, and a lack of mental clarity? The daily grind can take a toll on our cognitive functions, …
3 Self-Care Secrets to Brighten Your Holiday Spirit
The holiday season rolls around. We crave joy and jollity. However, amidst the cheer, there’s a lingering stress, isn’t there? Infused into the Christmas cookies …
Navigating Unexpected Changes: Turning Lemons into Lemonade
When unexpected changes hit us like a curveball during a speech, press release, or meeting, it’s easy to feel overwhelmed and unsure of how to …